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20 km Sunday

2009-07-14T04:00:22+00:00

Rami, Pat, KC, Cliff, Eva, Christina and I paddled 6 [...]

20 km Sunday2009-07-14T04:00:22+00:00

BREAKING NEWS

2009-07-11T03:34:28+00:00

Austrailians are coming in some serious numbers this year to [...]

BREAKING NEWS2009-07-11T03:34:28+00:00

Proper workout

2009-07-11T03:19:58+00:00

Welcome back Eva from Sweden, Robin from SF...then me and [...]

Proper workout2009-07-11T03:19:58+00:00

Swedish Surfski Champs

2009-07-05T03:16:52+00:00

Congratulations to Eva Mauck and Noah Hawk finishing first and [...]

Swedish Surfski Champs2009-07-05T03:16:52+00:00

Happy 4th of July

2009-07-05T03:07:35+00:00

Pat wanted to get a good 20km in today so [...]

Happy 4th of July2009-07-05T03:07:35+00:00

spec ski

2009-06-26T01:00:40+00:00

Doing some ins and outs getting ready for Lifeguard racing. [...]

spec ski2009-06-26T01:00:40+00:00

solo today

2009-06-13T01:46:59+00:00

10 km steady at 70%, every 3' , 6 strokes [...]

solo today2009-06-13T01:46:59+00:00

7', 5', 3' x3

2009-06-13T01:45:00+00:00

Me and Eva, just what is says, 70%, 80% 90 [...]

7', 5', 3' x32009-06-13T01:45:00+00:00