Blog

Quick one

2008-05-24T04:33:01+00:00

Alone, only l hour to paddle. 10 x 1' 100% [...]

Quick one2008-05-24T04:33:01+00:00

LEWIS WINS MOLOKAI AGAIN

2008-05-19T07:18:00+00:00

Congratulations to Lewis Laughlin..winner of the 2008 Molokai. He was [...]

LEWIS WINS MOLOKAI AGAIN2008-05-19T07:18:00+00:00

hard one

2008-05-17T01:21:00+00:00

D and Eva...10 x 3' 90% effort, rest 1 Short [...]

hard one2008-05-17T01:21:00+00:00

13 km

2008-05-15T02:27:00+00:00

4 x 4' rest 1, 4 x 40" 100%rest 1, [...]

13 km2008-05-15T02:27:00+00:00

10km in the drizzle

2008-05-13T03:13:00+00:00

Patricks in Hawaii, boo hoo. I paddled alone, 10 km [...]

10km in the drizzle2008-05-13T03:13:00+00:00

14 km

2008-05-08T00:29:00+00:00

Pat and I back on the water together. 7 x [...]

14 km2008-05-08T00:29:00+00:00