Blog

Steve Woods wins Phatwater

2008-10-12T04:49:00+00:00

Congratualations to South African Steve Woods for winning the Phatwater [...]

Steve Woods wins Phatwater2008-10-12T04:49:00+00:00

Nice warm day

2008-10-09T03:03:00+00:00

Pat and De..shoulder good at 70-80%..90 and up not strong. [...]

Nice warm day2008-10-09T03:03:00+00:00

10 km easy

2008-10-04T01:47:01+00:00

Shoulder felt good enough to go easy for 10km..tight and [...]

10 km easy2008-10-04T01:47:01+00:00

Pats on it

2008-10-01T03:54:00+00:00

I'm off for a while. Tired a loop the other [...]

Pats on it2008-10-01T03:54:00+00:00

RECOVERY DAY

2008-09-24T09:38:00+00:00

Shoulder news is a seperated Ac or Al.....didn't catch the [...]

RECOVERY DAY2008-09-24T09:38:00+00:00

Equipment used

2008-09-23T04:25:00+00:00

I have been asked many times about the skis and [...]

Equipment used2008-09-23T04:25:00+00:00