Blog Archives - Page 27 of 48 - Ocean Paddlesports

Proper workout

DeAnne2009-07-11T03:19:58+00:00

Welcome back Eva from Sweden, Robin from SF...then me and [...]

Proper workoutDeAnne2009-07-11T03:19:58+00:00

DeAnne2009-07-05T03:16:52+00:00

Congratulations to Eva Mauck and Noah Hawk finishing first and [...]

Swedish Surfski ChampsDeAnne2009-07-05T03:16:52+00:00

DeAnne2009-07-05T03:07:35+00:00

Pat wanted to get a good 20km in today so [...]

Happy 4th of JulyDeAnne2009-07-05T03:07:35+00:00

DeAnne2009-06-29T03:44:39+00:00

Christina and I went double and pushed Pat, Robin, Noah [...]

Double to race the guysDeAnne2009-06-29T03:44:39+00:00

DeAnne2009-06-26T01:00:40+00:00

Doing some ins and outs getting ready for Lifeguard racing. [...]

spec skiDeAnne2009-06-26T01:00:40+00:00

DeAnne2009-06-24T01:51:15+00:00

Kids at Junior lifeguards now, so back on the ski. [...]

Back again after a busy last week of schoolDeAnne2009-06-24T01:51:15+00:00

DeAnne2009-06-13T01:46:59+00:00

10 km steady at 70%, every 3' , 6 strokes [...]

solo todayDeAnne2009-06-13T01:46:59+00:00

DeAnne2009-06-13T01:45:00+00:00

Me and Eva, just what is says, 70%, 80% 90 [...]

7', 5', 3' x3DeAnne2009-06-13T01:45:00+00:00

DeAnne2009-06-09T10:42:11+00:00

Time to start thinking about some new races. We want [...]

USA Champs, Chicago Shoreline and Colorado 100DeAnne2009-06-09T10:42:11+00:00

DeAnne2009-06-09T10:37:48+00:00

Me, Pat, Eva, Rich, Paul, KC, Clilff...2 x 2000m and [...]

Best group yetDeAnne2009-06-09T10:37:48+00:00