Blog

Missed a few

2009-08-13T01:54:35+00:00

I missed a few workout updates. Too much work and [...]

Missed a few2009-08-13T01:54:35+00:00

10 x 2'

2009-08-04T02:13:43+00:00

solo today..with rope resistance.

10 x 2'2009-08-04T02:13:43+00:00

Finally Wind

2009-08-04T02:11:15+00:00

Me, Pat, Noah, Christina, Rich, KC and Phillepe..18 km....4 x [...]

Finally Wind2009-08-04T02:11:15+00:00

26.2 km

2009-07-30T06:19:23+00:00

Ok, time to sit in the ski for race simulation...me, [...]

26.2 km2009-07-30T06:19:23+00:00

Largest group ever

2009-07-29T03:46:42+00:00

Pat, Noah, Rich, Eva, Cliff, Kathy, Christina, Rami, Duncan and [...]

Largest group ever2009-07-29T03:46:42+00:00